Francesco Del Giudice 1020m row
1,020
Meters
4:26.5
Time
2:10.6
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 166 |
March 02, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,020 | 2:10.6 | 157 | 840 | 22 |
| 1:43.3 | 400 | 2:09.1 | 163 | 859 | 23 |
| 1:43.9 | 800 | 2:09.8 | 160 | 849 | 23 |
| 0:59.2 | 1,020 | 2:14.5 | 144 | 794 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.