Francesco Del Giudice 34:34 row
8,018
Meters
34:34.8
Time
2:09.3
Pace
490
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 150 |
March 02, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.8 | 8,018 | 2:09.3 | 162 | 856 | 22 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 34:34.8 | 1,049 | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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