Francesco Del Giudice 5:19 row
1,181
Meters
5:19.7
Time
2:15.3
Pace
68
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 167 |
February 27, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,181 | 2:15.3 | 141 | 785 | 18 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 5:19.6 | 70 | 2:20.0 | 128 | 738 | 15 |
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Workout Graph
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