Francesco Del Giudice 1144m row
1,144
Meters
4:53.4
Time
2:08.2
Pace
69
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 171 |
February 19, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,144 | 2:08.2 | 166 | 871 | 20 |
| 1:18.2 | 300 | 2:10.3 | 158 | 844 | 22 |
| 1:16.8 | 600 | 2:08.0 | 167 | 874 | 21 |
| 1:16.4 | 900 | 2:07.3 | 170 | 883 | 20 |
| 1:01.9 | 1,144 | 2:06.8 | 171 | 890 | 19 |
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Workout Graph
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