Francesco Del Giudice 1771m row
1,771
Meters
7:56.7
Time
2:14.5
Pace
95
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 158 |
February 16, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.7 | 1,771 | 2:14.5 | 144 | 794 | 22 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 23 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 24 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 22 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 22 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 24 |
| 0:27.7 | 600 | 2:18.5 | 132 | 753 | 22 |
| 0:27.6 | 700 | 2:18.0 | 133 | 758 | 20 |
| 0:27.4 | 800 | 2:17.0 | 136 | 768 | 22 |
| 0:27.4 | 900 | 2:17.0 | 136 | 768 | 22 |
| 0:27.7 | 1,000 | 2:18.5 | 132 | 753 | 22 |
| 0:27.2 | 1,100 | 2:16.0 | 139 | 778 | 22 |
| 0:26.5 | 1,200 | 2:12.5 | 150 | 817 | 20 |
| 0:26.1 | 1,300 | 2:10.5 | 157 | 841 | 23 |
| 0:25.6 | 1,400 | 2:08.0 | 167 | 874 | 21 |
| 0:25.2 | 1,500 | 2:06.0 | 175 | 902 | 24 |
| 0:25.2 | 1,600 | 2:06.0 | 175 | 902 | 24 |
| 0:25.5 | 1,700 | 2:07.5 | 169 | 881 | 24 |
| 0:18.2 | 1,771 | 2:08.1 | 166 | 872 | 26 |
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Workout Graph
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