Francesco Del Giudice 1600m row
1,600
Meters
6:53.9
Time
2:09.3
Pace
96
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 144 |
February 15, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.9 | 1,600 | 2:09.3 | 162 | 856 | 23 |
| 1:44.2 | 400 | 2:10.2 | 158 | 845 | 24 |
| 1:43.1 | 800 | 2:08.8 | 164 | 862 | 23 |
| 1:43.4 | 1,200 | 2:09.2 | 162 | 857 | 22 |
| 1:43.3 | 1,600 | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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