Francesco Del Giudice 2029m row
2,029
Meters
8:45.5
Time
2:09.4
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 170 |
February 11, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.5 | 2,029 | 2:09.4 | 161 | 854 | 23 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 23 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 23 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 22 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 22 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 22 |
| 0:52.0 | 1,200 | 2:10.0 | 159 | 848 | 21 |
| 0:51.0 | 1,400 | 2:07.5 | 169 | 881 | 22 |
| 0:51.7 | 1,600 | 2:09.2 | 162 | 857 | 22 |
| 0:51.6 | 1,800 | 2:09.0 | 163 | 861 | 23 |
| 0:48.0 | 2,000 | 2:00.0 | 203 | 997 | 27 |
| 0:06.8 | 2,029 | 1:57.2 | 217 | 1047 | 27 |
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Workout Graph
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