Francesco Del Giudice v35c/r...20 row
8,055
Meters
35:01.2
Time
2:10.4
Pace
500
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,055 |
| Overall Time | 35:01.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 843 |
| Drag Factor | 150 |
February 09, 2024 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.2 | 8,055 | 2:10.4 | 158 | 842 | 24 |
| 2:34.8 | 579 | 2:13.6 | 147 | 804 | 24 |
| 1:02.7 | 241 | 2:10.0 | 159 | 847 | 24 |
| 2:33.8 | 577 | 2:13.2 | 148 | 808 | 23 |
| 1:02.4 | 241 | 2:09.4 | 161 | 855 | 24 |
| 2:33.4 | 577 | 2:12.9 | 149 | 812 | 23 |
| 1:01.9 | 240 | 2:08.9 | 163 | 861 | 24 |
| 2:32.9 | 576 | 2:12.7 | 150 | 815 | 24 |
| 1:01.2 | 239 | 2:08.0 | 167 | 873 | 25 |
| 2:29.0 | 567 | 2:11.3 | 154 | 831 | 24 |
| 1:01.2 | 239 | 2:08.0 | 167 | 873 | 25 |
| 2:25.6 | 560 | 2:10.0 | 159 | 848 | 24 |
| 1:00.7 | 236 | 2:08.6 | 165 | 866 | 25 |
| 2:24.3 | 560 | 2:08.8 | 164 | 863 | 24 |
| 1:02.5 | 241 | 2:09.6 | 161 | 852 | 25 |
| 2:25.1 | 561 | 2:09.3 | 162 | 856 | 24 |
| 1:02.1 | 240 | 2:09.3 | 162 | 856 | 25 |
| 2:24.7 | 560 | 2:09.1 | 162 | 858 | 24 |
| 1:01.7 | 240 | 2:08.5 | 165 | 867 | 24 |
| 2:20.1 | 551 | 2:07.1 | 170 | 886 | 24 |
| 1:01.1 | 238 | 2:08.3 | 165 | 869 | 25 |
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Workout Graph
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