Francesco Del Giudice 9:03 row
2,016
Meters
9:03.0
Time
2:14.6
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 120 |
February 06, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.0 | 2,016 | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 9:03.0 | 913 | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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