Francesco Del Giudice 11:06 row
2,517
Meters
11:06.4
Time
2:12.3
Pace
151
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 196 |
February 04, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,517 | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 11:06.3 | 259 | 2:07.9 | 167 | 874 | 21 |
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Workout Graph
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