Francesco Del Giudice 44:50 row
10,075
Meters
44:50.6
Time
2:13.5
Pace
598
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 188 |
January 28, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.6 | 10,075 | 2:13.5 | 147 | 805 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 44:50.5 | 1,105 | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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