Francesco Del Giudice 14:49 row
3,350
Meters
14:49.9
Time
2:12.8
Pace
200
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 202 |
January 25, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.9 | 3,350 | 2:12.8 | 149 | 814 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 14:49.9 | 1,087 | 2:13.3 | 148 | 807 | 22 |
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Workout Graph
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