Francesco Del Giudice 43:40 row
10,018
Meters
43:40.1
Time
2:10.7
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 187 |
January 01, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.1 | 10,018 | 2:10.7 | 157 | 838 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 43:40.0 | 861 | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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