Francesco Del Giudice 5:40 row
1,315
Meters
5:40.2
Time
2:09.3
Pace
80
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 133 |
December 18, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.2 | 1,315 | 2:09.3 | 162 | 856 | 22 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 5:40.1 | 158 | 2:06.8 | 171 | 889 | 21 |
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