Francesco Del Giudice 13:53 row
3,016
Meters
13:53.2
Time
2:18.1
Pace
173
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 167 |
December 10, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.2 | 3,016 | 2:18.1 | 133 | 757 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 13:53.2 | 869 | 2:14.1 | 145 | 798 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.