Francesco Del Giudice 44:37 row
10,014
Meters
44:37.7
Time
2:13.6
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 196 |
November 15, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.7 | 10,014 | 2:13.6 | 146 | 804 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 44:37.6 | 1,056 | 2:11.4 | 154 | 830 | 24 |
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Workout Graph
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