Francesco Del Giudice 39:24 row
9,020
Meters
39:24.5
Time
2:11.0
Pace
545
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 164 |
October 06, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.5 | 9,020 | 2:11.0 | 155 | 834 | 23 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 39:24.5 | 1,010 | 2:10.9 | 156 | 836 | 24 |
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Workout Graph
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