Francesco Del Giudice 40:00 row
9,204
Meters
40:00.0
Time
2:10.3
Pace
561
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 160 |
October 04, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,204 | 2:10.3 | 158 | 843 | 23 |
| 8:00.0 | 1,805 | 2:12.9 | 149 | 812 | 23 |
| 16:00.0 | 1,849 | 2:09.7 | 160 | 850 | 23 |
| 24:00.0 | 1,849 | 2:09.7 | 160 | 850 | 23 |
| 32:00.0 | 1,855 | 2:09.3 | 162 | 856 | 24 |
| 40:00.0 | 1,847 | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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