Francesco Del Giudice 40:00 row

9,204

Meters

40:00.0

Time

2:10.3

Pace

561

Calories

Average Watts158
Calories Per Hour843
Stroke Rate23
Stroke Count931
Drag Factor160

October 04, 2023 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,204 2:10.3 158 843 23
8:00.0 1,805 2:12.9 149 812 23
16:00.0 1,849 2:09.7 160 850 23
24:00.0 1,849 2:09.7 160 850 23
32:00.0 1,855 2:09.3 162 856 24
40:00.0 1,847 2:09.9 160 849 24

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Workout Graph

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