Francesco Del Giudice 31:26 row
7,016
Meters
31:26.6
Time
2:14.4
Pace
416
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 192 |
September 23, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.6 | 7,016 | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 31:26.5 | 335 | 2:09.1 | 163 | 859 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.