Sign Up

Francesco Del Giudice v0:20/0:10r...24 row

2,014

Meters

8:00.0

Time

1:59.1

Pace

120

Calories

Rest Distance2,386
Rest Time11:40.0
Overall Distance4,400
Overall Time19:40.0
Average Watts207
Calories Per Hour1011
Stroke Rate27
Stroke Count216
Drag Factor215

September 05, 2023 19:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,014 1:59.1 207 1011 27
0:20.0 77 2:09.8 160 849 27
r: 0:10 34
0:20.0 82 2:01.9 193 964 27
r: 0:10 34
0:20.0 83 2:00.4 200 988 27
r: 0:10 34
0:20.0 83 2:00.4 200 988 27
r: 0:10 32
0:20.0 84 1:59.0 207 1013 27
r: 0:10 34
0:20.0 84 1:59.0 207 1013 27
r: 0:10 32
0:20.0 84 1:59.0 207 1013 27
r: 0:10 34
0:20.0 84 1:59.0 207 1013 27
r: 4:00 821
0:20.0 83 2:00.4 200 988 27
r: 0:10 35
0:20.0 84 1:59.0 207 1013 27
r: 0:10 33
0:20.0 84 1:59.0 207 1013 27
r: 0:10 34
0:20.0 84 1:59.0 207 1013 27
r: 0:10 33
0:20.0 83 2:00.4 200 988 27
r: 0:10 32
0:20.0 84 1:59.0 207 1013 27
r: 0:10 32
0:20.0 84 1:59.0 207 1013 27
r: 0:10 32
0:20.0 84 1:59.0 207 1013 24
r: 4:00 856
0:20.0 86 1:56.2 223 1066 27
r: 0:10 32
0:20.0 85 1:57.6 215 1039 27
r: 0:10 31
0:20.0 85 1:57.6 215 1039 27
r: 0:10 32
0:20.0 85 1:57.6 215 1039 27
r: 0:10 30
0:20.0 86 1:56.2 223 1066 27
r: 0:10 32
0:20.0 84 1:59.0 207 1013 27
r: 0:10 28
0:20.0 85 1:57.6 215 1039 30
r: 0:10 31
0:20.0 88 1:53.6 239 1120 27
r: 0:10 28
r2,386

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.