Francesco Del Giudice 30:06 row
6,853
Meters
30:06.0
Time
2:11.7
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 0 |
June 13, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,853 | 2:11.7 | 153 | 826 | 26 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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