Francesco Del Giudice 31:59 row
7,014
Meters
31:59.0
Time
2:16.7
Pace
409
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 184 |
May 30, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.0 | 7,014 | 2:16.7 | 137 | 770 | 409 | 26 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 27 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 |
| 31:59.0 | 450 | 2:12.2 | 151 | 821 | 27 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.