Francesco Del Giudice v1:00/2:00r...9 row

6,009

Meters

25:00.0

Time

2:04.8

Pace

380

Calories

Rest Distance3,107
Rest Time18:00.0
Overall Distance9,116
Overall Time43:00.0
Average Watts180
Calories Per Hour919
Stroke Rate27
Stroke Count681
Drag Factor165

May 15, 2023 17:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,009 2:04.8 180 919 27
1:00.0 231 2:09.8 160 849 26
r: 2:00 378
2:00.0 470 2:07.6 168 878 26
r: 2:00 381
3:00.0 722 2:04.6 181 921 27
r: 2:00 363
4:00.0 951 2:06.1 174 899 27
r: 2:00 356
5:00.0 1,176 2:07.5 169 880 28
r: 2:00 338
4:00.0 964 2:04.4 181 924 26
r: 2:00 337
3:00.0 723 2:04.4 181 924 27
r: 2:00 310
2:00.0 498 2:00.4 200 988 28
r: 2:00 335
1:00.0 274 1:49.4 267 1217 33
r: 2:00 309
r3,107

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Workout Graph

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