Francesco Del Giudice v25c/r...32 row
13,681
Meters
1:04:07.2
Time
2:20.6
Pace
800
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,681 |
| Overall Time | 1:04:07.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1606 |
| Drag Factor | 187 |
January 26, 2026 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:07.2 | 13,681 | 2:20.6 | 126 | 733 | 25 |
| 2:15.1 | 451 | 2:29.7 | 104 | 658 | 25 |
| 2:06.1 | 439 | 2:23.6 | 118 | 706 | 25 |
| 2:04.9 | 436 | 2:23.2 | 119 | 709 | 25 |
| 1:59.5 | 429 | 2:19.2 | 130 | 745 | 26 |
| 1:57.8 | 424 | 2:18.9 | 131 | 749 | 25 |
| 1:52.6 | 417 | 2:15.0 | 142 | 789 | 26 |
| 1:51.8 | 416 | 2:14.3 | 144 | 796 | 26 |
| 1:52.1 | 417 | 2:14.4 | 144 | 796 | 26 |
| 1:53.8 | 419 | 2:15.7 | 140 | 780 | 25 |
| 1:53.1 | 418 | 2:15.2 | 141 | 786 | 25 |
| 1:55.4 | 420 | 2:17.3 | 135 | 764 | 25 |
| 1:53.9 | 419 | 2:15.9 | 139 | 779 | 25 |
| 1:54.2 | 418 | 2:16.6 | 137 | 772 | 25 |
| 1:56.7 | 422 | 2:18.2 | 132 | 755 | 25 |
| 1:53.5 | 419 | 2:15.4 | 141 | 784 | 25 |
| 1:54.4 | 420 | 2:16.1 | 139 | 776 | 25 |
| 1:50.4 | 413 | 2:13.6 | 147 | 804 | 26 |
| 1:54.4 | 420 | 2:16.1 | 139 | 776 | 26 |
| 1:54.1 | 418 | 2:16.4 | 138 | 773 | 26 |
| 1:46.4 | 404 | 2:11.6 | 153 | 827 | 27 |
| 2:31.9 | 469 | 2:41.9 | 82 | 583 | 24 |
| 2:15.3 | 451 | 2:30.0 | 104 | 656 | 24 |
| 2:07.2 | 441 | 2:24.2 | 117 | 701 | 24 |
| 2:17.9 | 455 | 2:31.5 | 101 | 646 | 25 |
| 2:06.7 | 439 | 2:24.3 | 116 | 700 | 24 |
| 1:58.6 | 426 | 2:19.2 | 130 | 746 | 24 |
| 2:09.8 | 444 | 2:26.1 | 112 | 685 | 25 |
| 1:49.6 | 412 | 2:13.0 | 149 | 811 | 25 |
| 2:22.5 | 454 | 2:36.9 | 91 | 611 | 24 |
| 2:03.5 | 435 | 2:21.9 | 122 | 721 | 25 |
| 1:55.3 | 420 | 2:17.2 | 135 | 765 | 25 |
| 1:48.6 | 410 | 2:12.4 | 151 | 818 | 26 |
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Workout Graph
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