Francesco Del Giudice 1150m row
1,150
Meters
5:33.8
Time
2:25.1
Pace
65
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 164 |
December 22, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.8 | 1,150 | 2:25.1 | 114 | 694 | 65 | 24 |
| 1:33.7 | 300 | 2:36.1 | 92 | 616 | 16 | 24 |
| 1:25.7 | 600 | 2:22.8 | 120 | 713 | 18 | 25 |
| 1:24.2 | 900 | 2:20.3 | 127 | 735 | 17 | 25 |
| 1:10.2 | 1,150 | 2:20.4 | 126 | 735 | 14 | 25 |
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Workout Graph
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