Francesco Del Giudice 333m row
333
Meters
1:45.9
Time
2:39.0
Pace
18
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 165 |
December 20, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.9 | 333 | 2:39.0 | 87 | 599 | 18 | 23 |
| 0:34.7 | 100 | 2:53.5 | 67 | 530 | 5 | 21 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 6 | 25 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 5 | 24 |
| 0:09.9 | 333 | 2:30.0 | 104 | 656 | 2 | 24 |
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Workout Graph
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