Francesco Del Giudice 920m row
920
Meters
4:25.5
Time
2:24.2
Pace
53
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 135 |
December 10, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 920 | 2:24.2 | 117 | 700 | 25 |
| 1:05.9 | 200 | 2:44.7 | 78 | 569 | 24 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 25 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 25 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 26 |
| 0:31.8 | 920 | 2:12.5 | 150 | 817 | 26 |
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Workout Graph
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