Francesco Del Giudice v25c/r...32 row

14,676

Meters

1:14:57.4

Time

2:33.2

Pace

800

Calories

Rest Distance0
Rest Time
Overall Distance14,676
Overall Time1:14:57.4
Average Watts97
Calories Per Hour634
Stroke Rate24
Stroke Count1840
Drag Factor136

December 10, 2025 17:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:14:57.4 14,676 2:33.2 97 634 24
2:13.8 450 2:28.6 107 666 26
2:10.2 446 2:25.9 113 687 26
2:16.7 455 2:30.2 103 655 25
2:20.1 458 2:32.9 98 636 25
2:17.3 456 2:30.5 103 653 25
2:16.7 455 2:30.2 103 655 25
2:17.7 455 2:31.3 101 647 25
2:18.0 457 2:30.9 102 649 25
2:16.7 455 2:30.2 103 655 25
2:18.1 457 2:31.0 101 649 25
2:17.5 456 2:30.7 102 651 24
2:17.1 454 2:30.9 102 649 24
2:19.9 459 2:32.3 99 640 24
2:16.8 455 2:30.3 103 654 25
2:18.2 457 2:31.2 101 648 25
2:18.2 457 2:31.2 101 648 25
2:18.9 458 2:31.6 100 645 25
2:20.4 460 2:32.6 98 638 24
2:20.2 459 2:32.7 98 638 24
2:22.3 462 2:34.0 96 629 24
2:22.9 461 2:34.9 94 623 24
2:22.5 461 2:34.5 95 626 24
2:24.3 464 2:35.4 93 620 24
2:25.7 465 2:36.6 91 613 24
2:25.7 465 2:36.6 91 613 24
2:26.1 465 2:37.0 90 610 24
2:27.0 467 2:37.3 90 608 24
2:26.4 467 2:36.7 91 612 24
2:23.4 462 2:35.1 94 622 24
2:26.2 465 2:37.2 90 610 24
2:25.1 465 2:36.0 92 617 24
2:27.5 468 2:37.5 89 607 24

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Workout Graph

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