Francesco Del Giudice 34:19 row
7,104
Meters
34:19.8
Time
2:24.9
Pace
401
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 134 |
October 20, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.8 | 7,104 | 2:24.9 | 115 | 695 | 23 |
| 4:24.6 | 896 | 2:27.6 | 109 | 674 | 25 |
| 8:48.7 | 896 | 2:27.3 | 109 | 676 | 24 |
| 13:12.3 | 895 | 2:27.2 | 110 | 677 | 24 |
| 17:31.7 | 890 | 2:25.7 | 113 | 689 | 24 |
| 21:45.4 | 881 | 2:23.9 | 117 | 703 | 24 |
| 25:59.9 | 883 | 2:24.1 | 117 | 702 | 25 |
| 30:06.0 | 870 | 2:21.4 | 124 | 725 | 24 |
| 34:11.5 | 869 | 2:21.2 | 124 | 727 | 25 |
| 34:19.9 | 24 | 2:55.0 | 65 | 524 | 14 |
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Workout Graph
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