Francesco Del Giudice 25:06 row
5,425
Meters
25:06.7
Time
2:18.8
Pace
316
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 94 |
September 14, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.7 | 5,425 | 2:18.8 | 131 | 749 | 316 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 26 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 27 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 |
| 25:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 |
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Workout Graph
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