Francesco Del Giudice 509m row
509
Meters
2:19.8
Time
2:17.3
Pace
28
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 145 |
July 17, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 509 | 2:17.3 | 135 | 765 | 24 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 25 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 24 |
| 0:29.8 | 509 | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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