Francesco Del Giudice 11:18 row
2,016
Meters
11:18.6
Time
2:48.3
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 325 |
| Drag Factor | 97 |
July 17, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.6 | 2,016 | 2:48.3 | 73 | 552 | 28 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 29 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 29 |
| 11:18.6 | 241 | 2:43.0 | 81 | 577 | 28 |
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Workout Graph
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