Francesco Del Giudice 600c row
10,601
Meters
50:50.4
Time
2:23.8
Pace
600
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1304 |
| Drag Factor | 90 |
June 26, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.4 | 10,601 | 2:23.8 | 118 | 704 | 25 |
| 4:29.3 | 904 | 2:28.9 | 106 | 664 | 26 |
| 4:25.2 | 900 | 2:27.3 | 109 | 676 | 26 |
| 4:20.6 | 893 | 2:25.9 | 113 | 687 | 25 |
| 4:12.9 | 882 | 2:23.3 | 119 | 708 | 25 |
| 4:12.3 | 881 | 2:23.1 | 119 | 710 | 25 |
| 4:18.7 | 890 | 2:25.3 | 114 | 692 | 26 |
| 4:15.5 | 886 | 2:24.1 | 117 | 701 | 26 |
| 4:09.3 | 876 | 2:22.2 | 121 | 718 | 26 |
| 4:12.9 | 882 | 2:23.3 | 119 | 708 | 26 |
| 4:04.3 | 869 | 2:20.5 | 126 | 733 | 26 |
| 4:05.4 | 871 | 2:20.8 | 125 | 730 | 26 |
| 4:03.7 | 868 | 2:20.3 | 127 | 735 | 26 |
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Workout Graph
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