Francesco Del Giudice 1118m row

1,118

Meters

5:30.3

Time

2:27.7

Pace

60

Calories

Average Watts109
Calories Per Hour673
Stroke Rate24
Stroke Count135
Drag Factor93

May 19, 2025 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:30.3 1,118 2:27.7 109 673 24
1:37.1 300 2:41.8 83 584 25
1:28.7 600 2:27.8 108 672 24
1:25.0 900 2:21.6 123 723 25
0:59.5 1,118 2:16.4 138 773 24

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Workout Graph

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