Francesco Del Giudice 23:49 row
5,502
Meters
23:49.9
Time
2:09.9
Pace
336
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 120 |
May 19, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.9 | 5,502 | 2:09.9 | 160 | 848 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 23:49.9 | 919 | 2:05.0 | 179 | 915 | 26 |
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Workout Graph
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