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Francesco Del Giudice v25c/1:00r...20 row

8,990

Meters

44:19.4

Time

2:27.9

Pace

500

Calories

Rest Distance4,348
Rest Time20:00.0
Overall Distance13,338
Overall Time1:04:19.4
Average Watts108
Calories Per Hour672
Stroke Rate24
Stroke Count1081
Drag Factor120

May 18, 2025 11:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:19.4 8,990 2:27.9 108 672 24
2:15.3 452 2:29.6 104 659 25
r: 1:00 205
2:12.4 449 2:27.4 109 675 25
r: 1:00 202
2:12.1 448 2:27.4 109 675 25
r: 1:00 208
2:12.8 450 2:27.5 109 674 25
r: 1:00 211
2:14.5 452 2:28.7 106 665 25
r: 1:00 217
2:16.1 453 2:30.2 103 655 24
r: 1:00 220
2:16.5 454 2:30.3 103 654 24
r: 1:00 220
2:07.4 442 2:24.1 117 702 25
r: 1:00 218
2:08.2 443 2:24.6 116 697 25
r: 1:00 218
2:15.8 453 2:29.8 104 657 24
r: 1:00 222
2:14.9 452 2:29.2 105 662 24
r: 1:00 221
2:09.9 446 2:25.6 113 690 24
r: 1:00 227
2:10.9 447 2:26.4 111 683 25
r: 1:00 224
2:15.0 453 2:29.0 106 664 24
r: 1:00 223
2:10.7 446 2:26.5 111 682 24
r: 1:00 233
2:13.8 450 2:28.6 107 666 23
r: 1:00 216
2:08.0 443 2:24.4 116 699 25
r: 1:00 218
2:13.9 451 2:28.4 107 668 24
r: 1:00 219
2:15.1 452 2:29.4 105 660 24
r: 1:00 220
2:16.0 453 2:30.1 103 656 24
r: 1:00 206
r4,348

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Workout Graph

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