Francesco Del Giudice 486m row
486
Meters
2:13.6
Time
2:17.4
Pace
27
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 171 |
May 13, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.6 | 486 | 2:17.4 | 135 | 763 | 23 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 24 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 22 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 25 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 23 |
| 0:23.7 | 486 | 2:17.7 | 134 | 760 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.