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Francesco Del Giudice v25c/1:00r...15 row

6,788

Meters

33:48.4

Time

2:29.4

Pace

375

Calories

Rest Distance3,328
Rest Time15:00.0
Overall Distance10,116
Overall Time48:48.4
Average Watts105
Calories Per Hour661
Stroke Rate24
Stroke Count827
Drag Factor120

May 11, 2025 11:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:48.4 6,788 2:29.4 105 661 24
2:14.6 451 2:29.2 105 662 25
r: 1:00 207
2:15.8 454 2:29.5 105 660 25
r: 1:00 208
2:15.7 453 2:29.7 104 658 25
r: 1:00 211
2:15.3 453 2:29.3 105 661 25
r: 1:00 216
2:15.7 453 2:29.7 104 658 24
r: 1:00 220
2:16.1 454 2:29.8 104 657 24
r: 1:00 230
2:16.1 454 2:29.8 104 657 24
r: 1:00 222
2:15.8 453 2:29.8 104 657 24
r: 1:00 228
2:14.5 451 2:29.1 106 663 24
r: 1:00 226
2:15.6 453 2:29.6 104 659 24
r: 1:00 233
2:15.7 453 2:29.7 104 658 24
r: 1:00 232
2:15.1 452 2:29.4 105 660 24
r: 1:00 232
2:12.5 449 2:27.5 109 674 25
r: 1:00 237
2:15.0 452 2:29.3 105 661 24
r: 1:00 229
2:15.0 452 2:29.3 105 661 24
r: 1:00 197
r3,328

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