Francesco Del Giudice 576m row
576
Meters
2:51.6
Time
2:28.9
Pace
31
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 120 |
May 09, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.6 | 576 | 2:28.9 | 106 | 664 | 23 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 23 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 23 |
| 0:49.4 | 576 | 2:20.3 | 127 | 735 | 23 |
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Workout Graph
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