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Francesco Del Giudice v25c/1:00r...12 row

5,428

Meters

27:00.2

Time

2:29.2

Pace

300

Calories

Rest Distance2,779
Rest Time12:00.0
Overall Distance8,207
Overall Time39:00.2
Average Watts105
Calories Per Hour662
Stroke Rate24
Stroke Count668
Drag Factor105

May 07, 2025 19:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.2 5,428 2:29.2 105 662 24
2:13.9 451 2:28.4 107 668 25
r: 1:00 224
2:14.5 452 2:28.7 106 665 25
r: 1:00 232
2:15.6 453 2:29.6 104 659 25
r: 1:00 235
2:15.3 454 2:29.0 106 664 25
r: 1:00 234
2:15.7 454 2:29.4 105 660 25
r: 1:00 236
2:15.1 453 2:29.1 106 663 25
r: 1:00 235
2:15.7 454 2:29.4 105 660 24
r: 1:00 237
2:14.4 450 2:29.3 105 661 25
r: 1:00 233
2:14.6 451 2:29.2 105 662 25
r: 1:00 232
2:15.6 453 2:29.6 104 659 24
r: 1:00 232
2:14.5 451 2:29.1 106 663 25
r: 1:00 233
2:15.3 452 2:29.6 104 659 24
r: 1:00 216
r2,779

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Workout Graph

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