Francesco Del Giudice 343m row
343
Meters
1:42.9
Time
2:30.0
Pace
17
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 105 |
May 02, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.9 | 343 | 2:30.0 | 104 | 656 | 23 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 23 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 25 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 23 |
| 0:11.6 | 343 | 2:14.8 | 143 | 790 | 21 |
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Workout Graph
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