Francesco Del Giudice 251m row
251
Meters
1:29.1
Time
2:57.4
Pace
12
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 118 |
April 25, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.1 | 251 | 2:57.4 | 63 | 515 | 23 |
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 23 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 23 |
| 0:18.1 | 251 | 2:57.4 | 63 | 515 | 23 |
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Workout Graph
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