Francesco Del Giudice 773m row
773
Meters
3:28.2
Time
2:14.6
Pace
45
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 137 |
April 20, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 773 | 2:14.6 | 143 | 793 | 25 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 25 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 25 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 26 |
| 0:45.6 | 773 | 2:11.7 | 153 | 826 | 24 |
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