Francesco Del Giudice 1112m row
1,112
Meters
5:31.1
Time
2:28.8
Pace
60
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 137 |
April 18, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.1 | 1,112 | 2:28.8 | 106 | 665 | 24 |
| 1:38.4 | 300 | 2:44.0 | 79 | 573 | 24 |
| 1:30.2 | 600 | 2:30.3 | 103 | 654 | 25 |
| 1:25.2 | 900 | 2:22.0 | 122 | 720 | 25 |
| 0:57.3 | 1,112 | 2:15.1 | 142 | 788 | 25 |
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Workout Graph
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