Francesco Del Giudice 345m row
345
Meters
1:46.7
Time
2:34.6
Pace
17
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
| Drag Factor | 154 |
April 04, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.7 | 345 | 2:34.6 | 95 | 625 | 23 |
| 0:34.7 | 100 | 2:53.5 | 67 | 530 | 22 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 24 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 25 |
| 0:13.0 | 345 | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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