Hans Aki Dal Christiansen 1571m row
1,571
Meters
9:27.9
Time
3:00.7
Pace
93
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 132 |
August 25, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.9 | 1,571 | 3:00.7 | 59 | 504 | 19 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 26 |
| 4:50.1 | 1,571 | 4:14.0 | 21 | 373 | 13 |
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Workout Graph
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