Jurrian Elekan v2:00/2:00r...5 row
3,552
Meters
14:00.0
Time
1:58.2
Pace
238
Calories
154
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,685 |
| Overall Time | 24:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 418 |
| Drag Factor | 126 |
March 17, 2025 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,552 | 1:58.2 | 212 | 1028 | 30 | 154 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 30 | 146 | |
| r: 2:00 | 51 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 29 | 155 | |
| r: 2:00 | 23 | ||||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 30 | 156 | |
| r: 2:00 | 32 | ||||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 30 | 157 | |
| r: 2:00 | 15 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 31 | 157 | |
| r: 2:00 | 12 | ||||||
| r133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.