Jurrian Elekan v2:00/2:00r...5 BikeErg
7,314
Meters
14:00.0
Time
1:54.8
Pace
254
Calories
137
Heart Rate
| Rest Distance | 299 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,613 |
| Overall Time | 24:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 72 |
| Revolution Count | 1007 |
| Power/kg | 2.31 |
| Drag Factor | 129 |
March 17, 2025 20:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,314 | 1:54.8 | 231 | 1095 | 72 | 137 | |
| 2:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 76 | 117 | |
| r: 2:00 | 79 | ||||||
| 3:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 72 | 137 | |
| r: 2:00 | 74 | ||||||
| 4:00.0 | 2,067 | 1:56.1 | 224 | 1069 | 71 | 144 | |
| r: 2:00 | 64 | ||||||
| 3:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 70 | 144 | |
| r: 2:00 | 47 | ||||||
| 2:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 73 | 147 | |
| r: 2:00 | 35 | ||||||
| r299 |
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Workout Graph
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