Jurrian Elekan 30:03 BikeErg
12,336
Meters
30:03.5
Time
2:26.1
Pace
340
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 60 |
| Revolution Count | 1782 |
| Power/kg | 1.12 |
| Drag Factor | 113 |
March 08, 2025 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.5 | 12,336 | 2:26.1 | 112 | 685 | 60 | 112 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 62 | 114 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 63 | 110 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 677 | 59 | 110 |
| 20:00.0 | 1,998 | 2:30.1 | 103 | 655 | 58 | 105 |
| 25:00.0 | 1,962 | 2:32.9 | 98 | 636 | 57 | 108 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 646 | 57 | 121 |
| 30:03.5 | 23 | 2:32.1 | 99 | 641 | 69 | 121 |
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Workout Graph
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