Jurrian Elekan 10000m row
10,000
Meters
54:13.9
Time
2:42.6
Pace
521
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 1458 |
| Drag Factor | 117 |
March 07, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:13.9 | 10,000 | 2:42.6 | 81 | 579 | 26 | 109 |
| 10:33.6 | 2,000 | 2:38.4 | 88 | 603 | 27 | 110 |
| 10:39.0 | 4,000 | 2:39.7 | 86 | 595 | 27 | 107 |
| 11:06.1 | 6,000 | 2:46.5 | 76 | 560 | 27 | 111 |
| 11:03.5 | 8,000 | 2:45.8 | 77 | 563 | 27 | 110 |
| 10:51.8 | 10,000 | 2:42.9 | 81 | 578 | 26 | 109 |
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Workout Graph
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